Transform Your Stress into Resilience
Empower your mind with pre-meditation techniques today!
Transform Your Stress into Resilience
Empower your mind with pre-meditation techniques today!
Transform Your Mental Well Being & Your Health
Our Method
At Eagle Stress & Burnout to Healthy, we believe in the power of pre-meditation and meditation practices. Our approach helps individuals transition from stress and overwhelm to a state of healthy high performance. We use 7 different disciplines to turn your stress, overwhelm or burnout to sustainable health, in live online group classes and workshops.
Upcoming Classes and Workshops
Burnout to High End of Healthy 10-Week Live Online Classes
In these short live online classes, you will learn pre-meditation practices that will reverse stress, overwhelm and burnout and prepare you for meditation. Techniques are known to promote mental, physical and emotional health and make you resistant to stress.
Let Go of Self-Sabotaging Habits With Ho'onoponopono Beginner to Advanced 5-Hour Online Workshop
Whether your challenge is food, avoidance of exercise or relationships, this workshop will give you the foundation of Ho'onoponopono to change behavior. Ho'onoponopono is known to change the spiritual causes of behaviors.
This is a 5-hour online live workshop, maximum 10 people per class. You will learn the techniques, you must continue to practice.